Well, here’s my update for August 2, 2025. I went way over my 1500-calorie target yesterday. It was a high-calorie day, no question. But here’s the thing — it wasn’t even in my top five...
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I’ve been at this for 81 days now - this is Week 12 - and I’m down 25 pounds on the scale. Technically, more than that, but I’ll explain why that number doesn’t tell the whole story. I’m...
It is sometimes difficult to find things to be thankful for when we are not happy with our current situation. With a little soul-searching, it is possible to be grateful for anything, even our job....
We have many acquaintances in life. Some of them will come and go so quickly that we might not even learn their name. Others, however, stick around and become the friends we have every day. We all...
Have you been thinking about downsizing your life and simplifying to make life easier? You might be closer to the a happier you than you ever thought possible! In this article, we are going to...
From the local pub to professional tournaments, darts is a game people worldwide enjoy. There is something that takes place in every game that often comes as a surprise to newcomers. It's the fact...